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Sleep Better with CBD Oil

Many people have insomnia and find it difficult to get a good night’s sleep without the use of medication. There are many reasons for this, but one common cause is stress. When you’re stressed out about work or money, your body is going into fight-or-flight mode, leading to sleeplessness.

The National Sleep Foundation found that 60% of Americans have difficulty falling asleep at least once in a while because they’re stressed. But CBD oil may help as it has been shown to reduce anxiety and lower cortisol levels, both leading causes of sleeplessness during periods of high stress. Many athletes have also found the benefits of using CBD for sleep, rest and recovery after a draining work-out session.

This blog discusses a few advantages of using CBD oil to treat insomnia.

Using CBD Oil For a Sleep Better

CBD oil to sleep better
Cancer and CBD Benefits www.thehempnurse.com

Using CBD oil is one of the best ways to treat insomnia without taking prescription medications with possibly dangerous side effects. CBD oil is derived from hemp-derived plants as it contains negligible amounts of THC, a psychoactive substance.

It also has an anti-inflammatory effect on the body’s immune system, making it perfect if you suffer from allergies or hay fever.

Experts say that a critical aspect of good sleep is recognizing the root causes and addressing them. CBD products can help keep your body in balance, which will also promote an optimal immune response.

Many people find that they can sleep better when using CBD. This is because of how it interacts with their body’s own endogenous endocannabinoids system, which regulates homeostasis and helps us feel relaxed.

If you’re new to CBD, consider finding products that contain other ingredients like amino acids (protein), L -Theanine(amino acid), 5 HTP (serotonin precursor), as well as relaxing herbs such as passionflower, chamomile and lemon balm.

These have been shown individually in studies on aiding people who struggle with restful nights due to anxiety and stress-related disorders.

 CBD oil has helped many people find relief from their insomnia.

If you are looking for a way to get your sleep back on track, contact The Hemp Nurse

The Endocannabinoid System and Sleep

Researchers discovered that the endocannabinoid system plays a role in maintaining certain body functions, such as mood, appetite, sleep, and regulating circadian rhythms. Within the endocannabinoid system is a network of cannabinoid receptors in the brain and central nervous system.The two primary receptors identified are CB1 and CB2.

Cannabinoids attach to these cells and have various effects. As far as how they may affect sleep, some research indicates that the cannabinoid CBD may interact with specific receptors, potentially affecting the sleep/wake cycle. 

Additionally, CBD may also decrease anxiety and pain, which can both interfere with restful sleep. By reducing certain symptoms, it’s also possible that sleep may improve.

Forms of CBD

CBD is extracted from the cannabis plant and known as CBD oil. But it can be a little complicated. CBD may be extracted from either the marijuana or hemp plant, which are both strains of the Cannabis sativa plant. But they are harvested differently. Hemp comes from the seeds and stalks of the plant, which contains less THC than marijuana.

Because the THC content in CBD oil may vary, depending on the state it’s sold, there may be restrictions. For example, in some states, CBD oil is sold legally if all of the THC is removed. If CBD oil still contains THC or other cannabinoids, it may only be sold in states that have legalized marijuana use.

Depending on the laws in your state, you may need a doctor’s prescription for CBD oil. But laws continue to change quickly, so in the near future, it may be different.

CBD oil can be placed under the tongue. It may also be infused in different products including the following;

  • Edibles: Various types of edibles infused with CBD oil are available including gummy bears, cakes, and cookies. Edibles usually list the concentration of CBD in milligrams.
  • Vaporing: CBD extract can be used in a vaporizer or vape pen. As the extract heats up, it creates a vapor that is inhaled.
  • Tinctures: CBD also comes in tinctures. A few drops of the liquid can be added to drinks.

Regardless of your access of your choice CBD Oil by The Hemp Nurse can offer significant healthcare benefits.

Try CBD Oil today!